Liverpool Yogalates Classes

Yoga lates Classes Liverpool



An incredible group or personal training workout combining the ancient art of YOGA Combined with the very best of PILATES that is suitable for everyone to create something entirely unique and infinitely powerful


The many benefits of practising yoga and pilates can be found in Yogalates, an exercise method combining the strength of pilates and the flexibility of yoga. The workout integrates yoga and pilates training using a mind-body connection for improved physical, emotional and spiritual levels

 

Combining the Yin & Yang Energies together

 

 

Combining Eastern Techniques With Today's Modern Western Training Techniques

 

 

 

 

 

Liverpool Yoga lates Classes

For Health And  Stress Relief And Well-Being

 

 

Personal One 2 One Training Available Directly With

 Colin Hardman

 

YOGA TEACHER LEVEL 3 REPS

PILATES TEACHER LEVEL 3 NCFE

PERSONAL FITNESS TRAINER LEVEL 3 REPS AND NCFE LEVEL 3.

INSTRUCTOR SKILLS LEVEL 3 

(INDEPENDENT TEACHING QUALIFICATION)


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